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Laughter Therapy With Yasmin Butt

December 15 @ 6:00 PM - 7:00 PM

PKR1000
Laughter therapy at Kickstart

Details

Date:
December 15
Time:
6:00 PM - 7:00 PM
Cost:
PKR1000
Website:
https://www.facebook.com/events/1245114308960776/?active_tab=about

Register for our Upcoming Workshop
6th December 2018 | Saturday 6pm to 7pm
https://goo.gl/forms/l57zLfYckJTkeMJc2

Laughter Therapy is a Stress Management Exercise. It is 40 minutes of Continuous Laughter in a group which produces a chemical in the brain called dopamine responsible for happiness. People who regularly participate in Laughter Therapy report increased levels of happiness, life satisfaction and deep sleep.

Benefits of Laughter Therapy:
Improves sleep
Reduces stress and anxiety
Lowers blood pressure
Balances mood
Improves work performance and focus
Improves cardiac health
triggers release of endorphins which is a pleasure chemical
produces a general sense of well being.
An Initiative of The Support Group
The Support Group is a counseling community which provides group therapies for people suffering from Depression, Anxiety and Stress through Laughter Therapy, Art Therapy, Color Therapy and Guided Hypnosis. The purpose of these therapies is to encourage people to get together and share positivity with each other. For more information please visit, facebook.com/thesupportgroup.pk/ or call: +92 343 4050305

Facilitator:
Yasmin Butt
Counselling Psychologist
Member – International Council of Professional Therapists (ICPT) London. UK
Founder – The Support Group

Event Details:
Kickstart Co-Working Space 58 A-2 Gulberg III

Event Registration: Rs. 1000/-
Dress code: Casual – (Super Casual is perfect)
For more information please call: 03434050305

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